Knowing What Makes You Happy

“I feel myself falling, I’m feeling happy now” ~ Take That

Or, as defined by my dictionary:

Happy (adj): feeling or expressing joy, causing joy or gladness, fortunate or lucky


Sometimes it’s important to know what you need, know what makes you happy, so you can reach out for it.


Happiness is:

Comfort eating

Comfort drinking

The workout that follows the comfort eating and drinking, to remind yourself how strong you are

Supportive friends who reach out for you first


Counting your blessings

Looking up at all the stars in the sky

Buying yourself flowers

Listening to Rufus Hound doing a rap about boxes in Season 8 of The Unbelievable Truth

Remembering your dreams

Having a good old sweary rant then crying then laughing some more

Looking at pictures of snow leopards








Think about what makes you happy then you know what you need in the dark times.



3 thoughts on “Knowing What Makes You Happy

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