Knowing What Makes You Happy

“I feel myself falling, I’m feeling happy now” ~ Take That

Or, as defined by my dictionary:

Happy (adj): feeling or expressing joy, causing joy or gladness, fortunate or lucky

 

Sometimes it’s important to know what you need, know what makes you happy, so you can reach out for it.

 

Happiness is:

Comfort eating

Comfort drinking

The workout that follows the comfort eating and drinking, to remind yourself how strong you are

Supportive friends who reach out for you first

Laughter

Counting your blessings

Looking up at all the stars in the sky

Buying yourself flowers

Listening to Rufus Hound doing a rap about boxes in Season 8 of The Unbelievable Truth

Remembering your dreams

Having a good old sweary rant then crying then laughing some more

Looking at pictures of snow leopards

snow_leopard_tncha101

 

 

 

 

 

 

Think about what makes you happy then you know what you need in the dark times.

 

Princess

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Reflective Happiness…

“I feel myself falling, I’m feeling happy now” ~ Take That

Or, as defined by my dictionary:

Happy (adj): feeling or expressing joy, causing joy or gladness, fortunate or lucky

 

In a reflective mood…

Happiness is:

Appreciating what you have

The kindness of strangers

Being able to help someone you love

Reading poetry in the bath

Being held tight by a friend as you cry

Caring for others

Believing there is some good out there somewhere

Friends receiving good news

Being able to count your blessings

 

Princess