“I feel myself falling, I’m feeling happy now” ~ Take That
Or, as defined by my dictionary:
Happy (adj): feeling or expressing joy, causing joy or gladness, fortunate or lucky
Sometimes it’s important to know what you need, know what makes you happy, so you can reach out for it.
The workout that follows the comfort eating and drinking, to remind yourself how strong you are
Supportive friends who reach out for you first
Counting your blessings
Looking up at all the stars in the sky
Buying yourself flowers
Listening to Rufus Hound doing a rap about boxes in Season 8 of The Unbelievable Truth
Remembering your dreams
Having a good old sweary rant then crying then laughing some more
Looking at pictures of snow leopards
Think about what makes you happy then you know what you need in the dark times.